Methodology for individual coaching

Coaching gives positive results only if a climate of total trust is established. A coach's role is to "step into your shoes" whilst remaining objective and disassociated.

At the first meeting, the coach will clarify your expectations (problems, needs, doubts, obstacles, fears, goals, etc.).

Next step is defining your objective (current situation / desired situation).

Then the coach will suggest "tailored "techniques to attain your desired changes.

By mutual agreement, action plans are decided to enable you to put into practice what you acquire during your coaching sessions.

At each meeting between you and your coach, an assessment is made of the results achieved. In cases of limited success, another technique is suggested.

The coaching ends when the goal is reached and the results are satisfactory.

The number of coaching sessions is usually between five and ten, depending on the objective. They are normally 60-90 minutes, once a week or every two weeks.

The price of adults coaching is CHF 150.00 per session.

For coaching outside Lausanne area, a contribution to travel expenses will be charged. This will be agreed beforehand.

For other questions, please contact us.